With all the products on the market these days, choosing the right dental hygiene products for you can be overwhelming. With every brand making the same claims, what’s the best choice? A lot of choosing dental products comes down to personal preference – choose the brand that feels the most effective to you. However, there are a few things you can be sure to look out for in each part of your hygiene routine.
Toothbrush
The backbone of any home hygiene regimen is the toothbrush. Look for a soft-bristled brush; soft bristles are enough to clean the teeth without damaging the enamel or gums. A stuff-bristled brush can even cause your gums to recede. Any other features are up to personal preference. There isn’t much evidence that either regular or electronic brushes do a better job of cleaning your teeth. Electric brushes can, however, be easier to use. This can make then a good fit for patients with mobility or motor control issues. Whatever you choose, be sure to replace your brush or brush head about every three months.
Toothpaste
The most important thing to look for in your toothpaste is fluoride. Choose one with at least 1000 parts per million of fluoride, and a seal of approval from the American Dental Association. Anything else is really up to your preference. Use whatever toothpaste feels the best to you.
Floss
The major deciding factor when choosing a floss is the spacing of your teeth. If you have widely spaced teeth choose a thicker floss. Dental tape may even be a good option for people with gaps between their teeth. If your teeth are very tightly packed, a thinner floss is going to be more comfortable to use. Any other features – waxed or monofilament, flavored, disposable flossers – is just up to what you like and is familiar.
Mouthwash
When choosing a mouthwash, again look for fluoride. For most people, an alcohol mouthwash with fluoride is the best choice. The alcohol will kill the bacteria in your mouth, and the fluoride reduces tooth decay.
Questions? Schedule a Consultation
If you have questions about the best products for your mouth, we are happy to help. Schedule an appointment with Dr. Joseph Cavallo to discuss your specific needs. Contact our office online or over the phone at (703) 493-1203 and schedule your consultations today.
