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How To Improve Your Gum Health

When it comes to taking care of your smile, it is important to not forget about your gums. Just because you take good care of your teeth and you have a bright smile, that does not mean that you have healthy gums. Gum disease can develop at any age, so it is essential to take the proper steps to improve your gum health and reduce your risk of gum disease. In this post, we will discuss some of the best ways to achieve healthier gums.

What Is Gum Disease?

Gum disease is an oral health condition that begins when plaque develops in the areas above and below the gum line. This sticky substance is full of bacteria that can cause an infection to spread in the gum tissue and the bone structure surrounding the teeth.

The earliest stage of gum disease is called gingivitis. Gingivitis can lead to a host of symptoms, including:

  • swollen gums
  • bleeding gums
  • tender or inflamed gums
  • red, puffy gums

However, if gingivitis is not addressed, it can lead to a more advanced stage of gum disease called periodontitis. Periodontitis can affect the health of the bones that are supporting the teeth. Also, it can cause damage to the gums and connective tissues in the mouth, which can lead to shifting teeth, tooth loss, and difficulty chewing.

Gum disease is preventable with proper care and daily maintenance. Try to follow these key tips to maintain healthy gums.

1. Floss Your Teeth

Try to floss at least once a day. Flossing helps remove plaque and debris from between the teeth. While brushing can be a great way to keep the teeth clean, floss can reach the places in the mouth that your toothbrush can not reach.

2. Receive Routine Dental Cleanings

A professional dental cleaning can help remove tartar. Tartar develops when plaque is not properly removed, and it can only be removed by a dental professional. Dental cleanings are typically performed in conjunction with your routine dental exam, which is designed to identify any signs of complex dental problems, including gingivitis and late-stage gum disease.

3. Quit Smoking

Smoking can be a contributing factor to gum disease. Tobacco use can affect your body’s ability to fight off infection and heal. So patients who smoke have a harder time fighting off gum disease and healing from it. Try finding ways to quit smoking. If you are having a difficult time, be sure to speak with a medical professional.

Schedule A Gum Disease Screening in Woodbridge, VA

Have you visited the dentist recently? You may want to schedule a gum disease screening with Woodbridge, VA dentist Dr. Joseph P. Cavallo. To schedule your appointment, call (703) 493-1203 , or request an appointment online.